Healthy Nurse, Healthy Nation

Wellness At Your Fingertips® is honored to be a Connector in the
American Nurses Association’s
Healthy Nurse, Healthy Nation™
Grand Challenge

Nurses — you have a unique, exciting journey ahead of you!  Emotional Freedom Techniques (EFT) or Tapping is a revolutionary technique that will enable you to deal with negative emotions easily, effectively and quickly. Get relief from stress and stress-related issues like anxiety, worry, overwhelm, fear, anger, etc…even physical pain.  No kidding!

Tapping is evidence-based, scientifically and clinically proven. It is a self-administered healing technique based on modern psychology and principles of acupuncture without needles.

Let’s get you started Tapping! It’s as easy as 1, 2, 3…


1. First watch this video of Rose, a nurse from Cleveland Clinic  describing her experience of using Tapping on herself and her patients. (2:25 minutes)

2. Next, please watch this Introduction to EFT Tapping (8:30 minutes).
3. To easily learn how to tap, this short video by Jessica Ortner will teach you (4:09 min).

YouTube.com/eftwizard, hosted by Brad Yates, has nearly 800 videos which you can view and tap-along for free.  Go to: https://www.youtube.com/results?search_query=brad+yates+subject  and change “subject” to whatever issue is bothering you, such as anger, worry, stress, anxiety, etc.  Another way to locate what you are looking for is to visit Brad’s home page, YouTube.com/eftwizard, where his videos are arranged in categories such as emotional well-being, physical well-being, relationships/family, his top videos, etc. Brad also has a wonderful children’s book on tapping, www.TheWizardsWish.com, which can be viewed for free online.

Here are a few examples:

  1. For Caregivers
  2. Compassion Fatigue
  3. Self-Compassion
  4. Clearing Stress
  5. Feeling Overwhelmed
  6. Tapping for Vets (and others) – Experiencing Horrible Things 
  7. For First Responders (and others with tough jobs)

Other fabulous resources for Tapping:

EFTUniverse.com is the largest professional training organization in the world. It offers over 50 workshops each year, training over 1,000 practitioners.

EFT Universe (EFTU) is the only organization providing trainings that have been accredited for Continuing Medical Education (CME/CE) credit for all the major healing professions, including doctors (American Medical Association), nurses (American Nurses Credentialing Commission), psychologists (APA) and social workers (NASWB).

EFTU promotes training and research based on the standards defined by the American Psychological Association’s (APA) Division 12 Task Force on Empirically Validated Treatments. It reaches over 10 million people a year through the web site, news releases, books, social media, talk radio shows, training and certification. EFTU invites you to download the free EFT Mini Manual at TappingGift.com

TheTappingSolution.com, created by Nick Ortner, is home to the original Tapping Solution documentary, the annual Tapping World Summits (now going into its’ 10th consecutive edition) and of multiple Tapping Solution books. This site is loaded with content, including many audio and video presentations. Nick’s blog, which is followed by beginners and expert “Tappers” around the world, appears on the site. In particular, his work on chronic pain relief has dramatically brought new life to countless numbers of people, while his sister Jessica is known for her work on weight loss and, perhaps more importantly, body confidence.

WellnessAtYourFingertips.com offers workshops and individual coaching in Tapping to individuals, groups and Tapping circles — in person, phone and online.  Call for a complementary 20 minute consultation – 301.602.3949.


Now, let the journey continue….Happy Tapping!!